Day 56 - End of Week 8

The # of days is getting up there! 56 days! Most of you out there don't find that number remarkable but it is absolutely unheard of for me! I have never stuck to a weight loss plan for that long and frankly I never thought I could--the pre FORM me would have given up for sure! Now at the end of 8 weeks I am 22 pounds down, lost over 10 inches, and am trying to decide how I can step things up!

Yes-- you heard me right-- 22 pounds down! 234 ( about 75 more to go...but give me a minute)-- that is an average of 2.75 pounds a week!!

Day 56 - Sunday, August 31, 2008

9:00 am - Got my FIXX with 20 oz. of water.
11:45 am -Took FORM with 8 oz. of water.
12:30 pm- Lunch -ate spinach salad with tuna, cheese, onion & ranch, drank 8 oz. of water.
4:30 pm- Took FORM with 8 oz. of water.
5:15 pm- Dinner -ate 1 1/2 waffles with a fried egg, drank 16 oz. of water.
9:00 pm- 12 Frito scoops w/mango salsa, drank 1/2 caff. free Diet Coke.

Month HIGH-- 22 pounds-- HELLO!

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