It's kind of funny how with FORM in my arsenal I find myself pulling all these diet and fitness books out for review. It's like now that FORM has my back, I finally feel like I might be able to take them on seriously! It's fun!
Day 36 - Monday, August 11, 2008
8:00 am - 8 minute Day 1 exercises (I am going to count the 10 times I ran up and down the stairs in my house today)
8:45 am - Drank FIXX made with 20 oz. of water
Drank 24 oz. water bottle all morning
12:30 pm - Took FORM
1:00 pm - Lunch -ate a salad with romaine lettuce, onion, tomato, feta and 3 cheese tortellini's on top with balsamic vinaigrette, drank 8 oz. of water-- bursting full--- should have stopped before my salad was gone--darn you Cheesecake Factory dressing!
6:00 pm - Dinner -ate a Tomato basil veggie wrap
9:00 pm - Snack - ate an Atkins Indulgence bar with 24 oz. of water
Daily HIGH - For family night tonight we went rock climbing at our Fitness Center-- the kids were in heaven and we all had a blast! My five year old took a while to get used to it but he did finally reach the black line!
1 comment:
Wow, 16 pounds in 35 days! That is a almost a pound every other day. I am way impressed. Keep up the good work.
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